Good day, bad day – what’s the difference

Just got my ascension meditation homework for this week and as always it got me thinking about what attitude I bring to each day. Often when we hear the word ‘attitude’, what comes to mind is miserable,┬ásmart ass, righteous, arrogant, angry… all somewhat negative! Or at least that is the way that it is for…

Which wolf to feed

What constitutes a great movie in my eyes is one that inspires me in some way. For some movies, this means, blown away brilliance that causes a shift in who I am and where I am going. For others it is way more subtle, a single scene or line, that gnaws away at me for…