Good day, bad day – what’s the difference

Just got my ascension meditation homework for this week and as always it got me thinking about what attitude I bring to each day. Often when we hear the word ‘attitude’, what comes to mind is miserable, smart ass, righteous, arrogant, angry… all somewhat negative! Or at least that is the way that it is for…

Which wolf to feed

What constitutes a great movie in my eyes is one that inspires me in some way. For some movies, this means, blown away brilliance that causes a shift in who I am and where I am going. For others it is way more subtle, a single scene or line, that gnaws away at me for…